Time to prepare: 6 minutes
- ¼ not peeled cucumber, halved.
- 4 strawberries (preferably organic), stems removed.
- ¾ cup of cantaloupe, in chunks
- ½ cup of dandelion leaves
- ¼ teaspoon of Royal Jelly Honey Bee
- ¼ cup of ice
- ½ cup of Penta water (or filtered tap water)
Mix all ingredients in blender. Serve as desired.
Ingredient Health Benefits:
Cucumber: Helps to keep you hydrated, high in potassium (can help to lower blood pressure), it works as an anti-inflammatory agent, good source of Vitamin K (essential for bone health). Cucumber skin is rich in insoluble fiber, helps to prevent constipation.
Strawberries: Good source of Vitamin C, fiber, high levels of antioxidants known as polyphenols. Strawberries are sodium-free, fat-free, cholesterol-free, low-calorie food.
Cantaloupe: Good source of vitamin B6, niacin, vitamin A and folic acid. It is also very high in vitamin C.
Dandelion leaves: Highly nutritious plant, loaded with vitamins (A, C and K), minerals (calcium, iron, magnesium, potassium) and fiber. Helps fight inflammation. Contains high levels of the antioxidant beta-carotene, which is known to provide strong protection against cellular damage and oxidative stress. May reduce cholesterol; may help to control sugar levels, helps reduce blood pressure, and more!
Royal Jelly: It is considered as an Anti-cancerous, Anti-aging, Anti-radiation, Anti-biotic food. It can: Alleviate seasonal allergies, Increase endurance and longevity, Regulate blood-sugar levels, Increase hemoglobin count in anemic individuals.
Penta water: Cleanest water bottled in the market (period!). Each bottle of Penta water undergoes a patented 13 step, 11 hour purification process that removes more impurities than any other bottled water. No chemicals added to alter Penta's pH. It is naturally occurring, and can range from 7 - 8. Penta water contains less than 1 ppm TDS (total dissolved solids). Making it at least 100x more pure than leading brands.