Ingredients:

- 1 teaspoon of Royal Jelly.

- 1 teaspoon fresh lime juice.

- 2 cups of unsweetened almond milk

- ½ cup of frozen strawberries

- ½ cup of frozen blueberries

- ½ cup of frozen blackberries


Instructions:

Mix all ingredients in blender. Serve as desired.


Ingredient Health Benefits:

Royal Jelly: It is considered as an Anti-cancerous, Anti-aging, Anti-radiation, Anti-biotic food. It can: Alleviate seasonal allergies, Increase endurance and longevity, Regulate blood-sugar levels, Increase hemoglobin count in anemic individuals.

Lime juice: Improves digestion, lowers blood sugar, reduces heart disease, reduces inflammation. Good source of Vitamins A, B, C and D; contains magnesium, calcium and potassium.

Almond Milk: Dairy-free, Lactose-free, low in calories, low in sugar, good source of Vitamin D and E.

Strawberries: Good source of Vitamin C, fiber, high levels of antioxidants known as polyphenols. Strawberries are sodium-free, fat-free, cholesterol-free, low-calorie food.

Blueberries: High in Fiber, Vitamins C, K and Manganese, 85% water. Considered the KING of Antioxidant Food. May protect against Aging and Cancer, and may lower blood pressure.

Blackberries: High in vitamin C, great source of vitamin K, high fiber and manganese, boost brain health.

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