Time to prepare: 6 minutes
- 1 teaspoon of Royal Jelly.
- 1 teaspoon fresh lime juice.
- 2 cups of unsweetened almond milk
- ½ cup of frozen strawberries
- ½ cup of frozen blueberries
- ½ cup of frozen blackberries
Mix all ingredients in blender. Serve as desired.
Ingredient Health Benefits:
Royal Jelly: It is considered as an Anti-cancerous, Anti-aging, Anti-radiation, Anti-biotic food. It can: Alleviate seasonal allergies, Increase endurance and longevity, Regulate blood-sugar levels, Increase hemoglobin count in anemic individuals.
Lime juice: Improves digestion, lowers blood sugar, reduces heart disease, reduces inflammation. Good source of Vitamins A, B, C and D; contains magnesium, calcium and potassium.
Almond Milk: Dairy-free, Lactose-free, low in calories, low in sugar, good source of Vitamin D and E.
Strawberries: Good source of Vitamin C, fiber, high levels of antioxidants known as polyphenols. Strawberries are sodium-free, fat-free, cholesterol-free, low-calorie food.
Blueberries: High in Fiber, Vitamins C, K and Manganese, 85% water. Considered the KING of Antioxidant Food. May protect against Aging and Cancer, and may lower blood pressure.
Blackberries: High in vitamin C, great source of vitamin K, high fiber and manganese, boost brain health.