Food N Health 3 > Blog > Food & Health Tips > What happens when you don’t drink at least 8 servings (8-oz each) of water per day?
dehydration

What happens when you don’t drink at least 8 servings (8-oz each) of water per day?

Your body will ONLY keep vital organs (liver, kidneys, heart, brain, lungs) well hydrated with nutrients.

Ever wonder if not drinking enough water per day can have a relationship to joint pain, back pain, headaches, arthritis, digestion problems? Stay Hydrated!

“If there is magic on this planet, it is contained in water” Eiseley.

#water #dehydrated #dailywaterportion #purewater

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