Ever heard: life and death are in the power of the tongue?
It is a very true statement…I believe in it. Words that come out our mouth can eventually build or destroy a life, a family, a business, an idea, a will, a dream, a vision.
But this is also TRUE when it comes to eating habits: everything you put in your mouth has also the potential to keep you alive or eventually take you home with our creator, perhaps sooner than what you wanted or expected!!
Are you making the right eating decisions every time you are filling up your plate with food?
“Your diet is a bank account, good food choices are good investments.” Frankel